17 Dec How To Reduce Holiday Stress
Get a handle on your JOMTI. On your what?
JOMTI – Just One More Thing-Itis!
You know that urge to squeeze one more thing in…and then it makes you late. It makes you late for the holiday party, the concert, or puts you at the mall with only an hour left to shop. It makes the traffic heavier, it makes the prices higher and it makes the blood pressure rise.
Now, what if instead of making that phone call, answering that email, or checking your phone one last time you left 5 minutes earlier. I know, it’s hard to do. But consider the benefit. Ask yourself – it is worth it? Even if it was an important task, ask yourself:
- Can it wait?
- What if I did it later?
- What if I didn’t get to it at all?
The trade off for doing one less thing? MORE JOY THIS HOLIDAY SEASON.
Wishing you a wonderfully joyful pre-holiday week.