02 Sep Reduce Stress With Routine
With the summer coming to a close it’s good to remember that vacations are exciting – but getting back to routine reduces stress. Part of being organized and productive is having routines. They enable us to enjoy the doing more – to be more creative and effective – with less effort. When routines becomes “routine” life is just easier.
Are there things you do regularly in life that would be easier if you made them part of your routine? I know there are in my life. When I have a routine I don’t spend time worrying when I’m going to do something, or if I’ve missed opportunities or deadlines. The task is on autopilot. It takes care of itself until it’s time to do it again.
What can you autopilot? Here are some ideas: